Nutrition Facts:
Makes 16 squares
1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein
1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein
Ingredients:
- 1/3 cup Ideal (Xylitol)
- 2 tsp cinnamon
- 1 1/2 cups oat flour + 2 scoops vanilla whey protein
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
- 2 egg whites
- 1 cup
unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz
jar of baby
food applesauce
and ¼ cup low
sugar vanilla yogurt (optional)
Directions:
- Preheat oven to
350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
- In small bowl
combine: (set aside)
- 1/3 cup Ideal
(Xylitol)
- 2 tsp cinnamon
- In a large bowl
combine: (whisk together)
- 1 1/2 cups oat
flour + 2 scoops vanilla whey protein
- 1 tbsp baking
powder
- 1/2 tsp salt
- 1/2 cup Ideal
(Xylitol) or ¼ cup Stevia in the Raw (walmart has it)
- In a medium bowl
combine: (whisk together & add to large bowl)
- 2 egg whites
- 1 cup
unsweetened almond milk (Almond Breeze)
- 1/3 cup or 1 4oz
jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
- Pour a shallow
layer of batter into the loaf pan (about 1/4 of the batter).
- Sprinkle heavily
with half of the cinnamon/sugar mixture. Repeat with remaining batter
& cinnamon/sugar on top.
- Draw a knife
through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min.
Bread will be dense.
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