True Strength of a Healthy Mom
Definition: A
fit mom motivator is someone that takes pride in being a healthy,
active &/or fit mom. She is someone that strives to do better and
wants to help other moms do the same. She is a strong woman that tackles
challenges and her main focus in life is to create balance so that she
and her family can live a happy and healthy life.
If you want to share your story please fallow these Directions:
1) Copy and Paste this to a Word Document
2) Answer Questions
3) Add additional information and your Social Media that you would like us to share
4) Send your Questionnaire filled out with two pictures to ts.fit.mom@gmail.com
One
picture that represents your pregnancy (closer to the end of pregnancy
is preferred) and another that represents you as a Fit Mom Motivator.
Basic Info
Name
Age
Number of Kids
Occupation
Favorite Color
1) Tell us a little bit about yourself. How didyou get into fitness?
2) What does being a fit mom mean to you?
3) Whats one thing you would say to a mom that wants to be a Fit Mom?
4)Funny
Story about being a Mom that you wish you would have known prior? This
could be related to your pregnancy, delivery or having kids grow up.
5) How do you manage life as a mom? Most people find it hard to find balance while being a mom. How do you find your balance?
6) Are
you someone that focuses on nutrition? If so what is your nutrition
structure and if not what is important to you about nutrition?
7) Do you workout weekly and if not what do you do to stay active?
8)
Any words of advice to new moms trying to be healthy while having kids?
This could be organization, priority, balance, nutrition, fitness,
mindset, spiritual,environment related or anything that you think is
important in being a healthy mom.
Please add any
social media sites you would like us to add to your questionnaire so
that we can promote you and spread the word of the Fit Mom Movement. :)
*May add additional information if you like, quotes,suggestions, ect.
*Also please send a Pregnancy photo (close to delivery if you have it and a photo you feel represents you as a healthy mom)
(Example of a Fit Mom Picture-However, post a picture that you feel shows your fit mom status. It can be anything that you draw energy from)
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