Postpartum Depression Motivator Questionnaire Sheet

Many Women Struggle with Postpartum Depression, however, many women are afraid to confront it, admit it or seek help.  This questionnaire is a way for us to show women that it is okay to liberate yourself by being honest.  We are all in this together and we will use health and fitness to combat Postpartum Depression!  We are Strong Fit Moms who have a future ahead of us!!!! Please take a your time to answer these questions and show other women that they too Can be a Survivor of Postpartum Depression! 

If you want to share your story please fallow these Directions:
1) Copy and Paste this to a Word Document
2) Answer Questions
3) Add additional information and your Social Media that you would like us to share
4) Send your Questionnaire filled out with one picture that represents you as a Happy Mom to ts.fit.mom@gmail.com


Postpartum Depression Motivator Questionnaire

1) Tell me a little bit about yourself?

2) What was Pregnancy Like for you?

3) If your pregnancy was challenging, how did you handle it?

4) What was your delivery like?

5) When did you realize that you may be suffering from Postpartum?

6) Were you scared to talk about it and why?

7) What were your symptoms?

8) Did you seek help and what would you say you learned?

9) If you could admit something that would help other women connect with you that are suffering from Postpartum what would you admit? This could be something you did, thought about, struggled with, ect.

10) How long did your postpartum last?

11) How can women tell the difference between postpartum and post baby blues?

12) what do you wish you knew then that you know now?

13) Is there a way to prevent postpartum?

14) What do you recommend women do that feel they might be suffering from post partum?

15) Anything you would like to add?

*Can you send me a picture of you and your child (a happy picture/video) that gives these moms hope that even though they may be struggling with postpartum that there is a beautiful place beyond the depression that can be reached.
*May add additional information if you like, quotes,suggestions, ect.